YOU DESERVE TO BE HEARD
Have you been feeling restless or irritable lately? Not sleeping well or concentrating on tasks at hand? Are you struggling with burnout, sadness, worry, or loss? I get it.
I help people feel less anxious and depressed.
Transform This Season with the Winter Wellness Workshop!
As the chilly months settle in, it's not uncommon for anxiety and depression to feel more overwhelming. But what if this winter could be different? What if this season could be about growth, healing, and finding inner peace?
Join our 13-week online Winter Wellness Workshop and embark on a transformative journey where warmth and understanding are at the heart of everything we do.
What Awaits You:
- Mindfulness & Meditation: Learn techniques to center your mind and ease your stress.
- Building Resilience Strategies: Develop tools to reshape your thoughts and enhance your mental well-being.
- Art Therapy: Explore creative ways to express and process emotions.
Imagine yourself surrounded by people who understand your struggles and are ready to support your journey towards resilience and wellness. This is your opportunity to transform your winter into a season of empowerment and healing.
Reserve Your Spot Today!
Don't wait—spaces are limited. Schedule your free consultation to secure your place in this life-changing experience. Your path to wellness starts here.
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FEEL BETTER
Has anxiety kept you up all night, endlessly doom scrolling for a solution?
Have you felt so powerless, frustrated and scared that it's hard to imagine ever being happy again?
Is your relationship a source of pain instead of a place of peace?
ABOUT ME
Hi! I'm Danielle,
As a Licensed Professional Counselor, I offer a safe, non-judgmental space for you to explore your challenges. From anxiety and depression to trauma and grief, I provide tailored support using proven techniques in individual, relationship, and group counseling sessions. Let's work together to empower you towards a brighter future. Book a free 15-minute video consultation today.
Insurance Friendly
I believe that finances shouldn't be a barrier to the support you need. That's why I've partnered with Mentaya to help you discover potential savings through your out-of-network benefits. Let’s make this journey easier—simply fill out the form below and take the first step towards the support you deserve.
Individual
Therapy
Services:
Struggling with overwhelming emotions, concerns, or feeling stuck in life? In my individual therapy sessions, I offer a safe and supportive virtual space where you can openly express your concerns. Together, we'll work towards understanding your emotions, developing coping strategies, and embarking on a journey of self-discovery and growth. Whether you're navigating through depression, trauma, or seeking personal development, individual therapy is tailored to meet your unique needs.
Couples
Therapy
Services:
Are relationship challenges taking a toll on your emotional well-being? In my virtual couples therapy sessions, I provide a collaborative environment for partners to enhance communication, rebuild trust, and strengthen the bond between you. Whether you're facing conflicts, exploring options, or aiming to reignite the spark in your relationship, couples therapy offers a dedicated space to navigate complexities and foster healthier connections.
Group
Therapy
Services:
Looking to cultivate mindfulness, manage intense emotions, and improve interpersonal skills? Join me for Dialectical Behavior Therapy (DBT) group therapy sessions held virtually every Saturday from 12:30 to 2 pm. This structured program combines skill-building exercises, group discussions, and guidance to help you regulate emotions, enhance relationships, and promote overall well-being. Engage in a supportive community where you can learn valuable coping strategies and embark on a transformative journey towards emotional balance.
READ THE
The T.I.M.E. to Change Blog
WITH DANIELLE
Take the first step towards a better life by checking out our T.I.M.E to Change Blog! Discover helpful strategies and useful tips that you can use to make meaningful changes in your life today!
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By subscribing to our newsletter, you'll receive a monthly selection of tools, tips, and journal prompts to help you on your healing journey. You'll also be the first to know when I have availability for new clients.
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