THE BLOG
Science-based articles. Learn more about different mental health topics.
Brain-derived neurotrophic factor (BDNF) is a protein found in the brain that plays an essential role in neurons' growth, development, and maintenance. It is involved in memory formation, learning, and mood regulation. BDNF also helps to protect neurons from damage caused by stress or injury.
...
What is BDNF
Brain-derived neurotrophic factor (BDNF) is a protein found in the brain that plays an important role in the growth, development, and maintenance of neurons. It is involved in memory formation, learning, and mood regulation. BDNF also helps to protect neurons from damage caused by...
Subscribe to the newsletter and get your free Better at Boundaries Workbook
By subscribing to our newsletter, you'll receive a monthly selection of tools, tips, and journal prompts to help you on your healing journey. You'll also be the first to know when I have availability for new clients.